Creating the community and tools that will empower every woman to be her most courageous, authentic and spicy self!
Creating the community and tools that will empower every woman to be her most courageous, authentic and spicy self!
Say it with a spicy mug. Our mugs are 100% original - just like us. You won't find them anywhere but here. They make great gifts...even for yourself!

Honest, fun and spicy. We talk about personal brand, leadership and entrepreneurship and cover all the spicy topics from F-words to bossholes to breaking all the rules.

The world needs more of you - the real you. We support people identify their personal brand and help them package it and promote it. From brand discovery to LinkedIn edits, we've got your back.

We are Lynette and Sheri and we started Stay Spicy because we believe we were all born spicy in our own way. But along the way we get told to tone it down, to fit in, to shine a little less bright. We think that's bullshit and that if you're shining too bright for someone, they can get some sunglasses. Our podcast, merchandise, and personal brand services are all focused on changing the way we think and talk about ourselves and creating a community that supports and encourages us all to stay spicy!

I'm Sheri and I’m a storyteller and fire starter who loves to push creative ideas past the goal post. What I do needs to matter, and connecting with you matters to me.
An Eastern Canadian who fell in love with the prairies, my life across Canada has led me on adventures as a communicator in government, the arts, international investment, tech and more.
Whether I’m teaching a course on social media, launching a podcast on personal brand, rolling out a nonfiction festival, or editing a throne speech, my focus on personal connection and value are key to messages and stories that have heart.
I love to join forces with people who want to make an impact and get excited about something. Rock-n-roll.

I'm Lynette and some people like to call me fearless but I think I’m just a small town girl with big city dreams and exceptional determination.
I love creating and building, whether it’s new organizations, brands, coalitions or communities. Bringing people together around a common goal and leading them to achieve what they thought to be impossible is what drives me. And my passion for adventure has motivated me to do this in three different Canadian provinces and now across the world as an entrepreneur focused on international business.
I believe my purpose is to kick down doors and help others through them, because the most important thing I want to build is a better legacy for future generations.
In my spare time, you're most likely to find me on the dance floor, cuddling my cats, or travelling the world.
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